Harmony Collective offers counselling and coaching services for AcroDancers in the Fraser Valley, BC or online worldwide via zoom. The main difference between counselling and coaching is that counselling works on healing elements of the past and coaching works with the athlete towards future goals. The past and the future cannot be separated from forward progress and are thus evaluated in both counselling and coaching but the approach and focus taken within sessions differs slightly.

Counselling for AcroDancers
Examples:
-Performance anxiety

-Audition anxiety 
-Dancer burnout / lack of motivation
-Social complications within training
-Frustrations with plateau or results
-Competition stress / mental blocks
-Dealing with disappointment
-Lack of confidence or self-esteem

-Counselling for family matters (divorce, etc) 

-Disordered eating 

-2S+LGBTQIA community in dance 

-Gender identity in dance

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Coaching for AcroDancers

Examples:

-Career path coaching

-Goal setting

-Mental skills, imagery and visualization
-Identifying limiting beliefs

-Behaviour change strategies 

 

Mental Skills & Visualization Sessions & Online Programs Available 
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Commonly Asked Questions:

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How much are the counselling/coaching for dancers session rates?

Please see our price sheets for services by connecting with us. 
We suggest three session packages to make deeper progress.

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Can I direct bill to Medical Services Plan (MSP)?
Sorry no, at this time we cannot bill to MSP. 

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Where is the clinic located?
Our counselling clinic is located in Chilliwack BC, we can also provide virtual online sessions worldwide via zoom.

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How do I book a session for my dancer?

Please use our booking calendar. 

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What counselling areas do you specialize?

Within my academic journey I prioritize connections to dance. In my counselling training studies I specialized in 2S+LGBTQIA sexual and gender identity challenges. In my research I focussed on the relationship between dance and human development for it's participants, such as gender neutral costuming in dance, gender roles (ie male dancer expectations) in dance and societal pressures to conform within costuming and choreography ideologies. Studying within coaching sciences, education and sport psychology I also specialize in performance anxiety and optimal performance training.

 

What is your training?

I am a board certified teacher through the ministry of education, a certified counsellor and a registered Kinesiologist. I approach all sessions with a mind-body connection in harmony. 

 

Can anyone do the online mini course for Aerial/Backhandspring Mini Courses? 
Yes, the mini courses are a 4 week mental skills training program online that anyone can register for. 
2s+LGBTQI

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