AERIAL & BACKHANDSPRING
MENTAL SKILLS TRAINING & VISUALIZATION
ONLINE MINI COURSE

The mental skills training courses for aerial and backhandspring are designed for dancers 10-18yrs of age and are designed for dancers experiencing the following:

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-Dancers afraid of backhandsprings due to a previous incident that happened 

-Dancers who have all of the progressions but just can't seem to do their aerial without putting their hands down

-Dancers who have mental blocks in tumbling skills

-Dancers that are reliant on their teacher spot even if it is not necessary