E-BOOKS

Rooted in Education, Science and Psychology our E-books are instant digital downloads that provide training education, ideas, activities and reflection questions so your dancer can dive deep into creating a training practice that is fulfilling, manageable and aligned with their vision.

SOCIAL-EMOTIONAL RESILIENCE FOR DANCERS

From the lens of counselling and mental skills, this E-Book workbook will walk dancers through mental skill development and reflection.

CORRECTION TRACKER & GOAL SETTING JOURNAL

We all have goals, learn how to narrow in on what you need to focus on and track your corrections so that you can better apply the work you are putting in through working smarter not harder.

MENTAL SKILLS FOR SIDE AERIAL MASTERY

Mental Skills for Side Aerial and Visualization Program.

MENTAL SKILLS FOR BACKHANDSPRING MASTERY

Mental Skills for Back HandSpring Mastery: Training and visualization plan.

Mind & Body in Collective Harmony

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E-BOOKS

SOCIAL-EMOTIONAL RESILIENCE FOR DANCERS

CORRECTION TRACKER & GOAL SETTING JOURNAL

MENTAL SKILLS FOR SIDE AERIAL MASTERY

MENTAL SKILLS FOR BACKHANDSPRING MASTERY